Crystals have been a huge attraction for people for thousands of years because of their magical beauty, beautiful colors and appearance. Everything around us is energy, has a vibration. Stones can vibrate very high or very low depending on their composition and can therefore contribute to your mental health. A low vibration can provide grounding and peace. A very high vibration can, for example, cause things to go lighter and provide connection during a meditation. Choose intuitively a stone that suits you, be guided by which one appeals to you the most. Put the stones in your house, use them during a meditation or carry a small one in your pocket.